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The Ultralight
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Burdock
Arctium lappa
Description
This plant has wavy-edged, arrow-shaped
leaves and flower heads in burrlike clusters. It grows up to
2 meters tall, with purple or pink flowers and a large, fleshy
root.
Habitat and Distribution
Burdock is found worldwide in the North
Temperate Zone. Look for it in open waste areas during the spring
and summer.
Edible Parts
Peel the tender leaf stalks and eat them
raw or cook them like greens. The roots are also edible boiled
or baked.
CAUTION
Do not confuse burdock with rhubarb, which has poisonous leaves.
Other Uses
A liquid made from the roots will help
to produce sweating and increase urination. Dry the root, simmer
it in water, strain the liquid, and then drink the strained liquid.
Use the fiber from the dried stalk to weave cordage.
Steve's notes:
Burdock has long been eaten as a springtime
blood-cleansing food. It is vitamin and iron-rich.
The leaves can be eaten in the spring,
when young, but they are tough, and may need boiling through
two changes of water.
Some indian tribes dried the roots for
use in winter. They also roasted and ground the roots to use
as a coffee substitute.
Edible
Plants | Burdock |